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News > School News > Sports Performance And Wellness Programme

Sports Performance And Wellness Programme

Bishops launched The Sports Performance and Wellness programme in 2020 which aims to achieve a holistic development in their pupils.

Bishops created a programme that launched in 2020, SPW. The Sports Performance and Wellness programme, aims to achieve a holistic development of the boys by addressing their conditioning, performance, wellness, rehab, and injury management. The programme focuses on developing gross motor skills and hand-eye coordination at the Pre-Prep, which progresses to a more specialised conditioning programme that targets high-performance sports development and promotes general wellness at the College. 

See below to view in detail the management of the SPW.

 

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