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| 4 Jun 2021 | |
| Written by Nicole Little | |
| School News |
Bishops created a programme that launched in 2020, SPW. The Sports Performance and Wellness programme, aims to achieve a holistic development of the boys by addressing their conditioning, performance, wellness, rehab, and injury management. The programme focuses on developing gross motor skills and hand-eye coordination at the Pre-Prep, which progresses to a more specialised conditioning programme that targets high-performance sports development and promotes general wellness at the College.
See below to view in detail the management of the SPW.
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